This section is designed to help guide people towards helping themselves to vibrant healthy lives. The tools that I’ve listed here are ones that I use in my own life, to great benefit, and thus I want to share them with you too. Enjoy.

EFT tapping for yourself:

This is a wonderful tool for helping your pets and yourself to feel great.

For a brief overview of the technique, including a demonstration chart and video click here to go to the EFT section of this website.


Here is a tapping chart of the points (to download right click and go to download or save targeted / linked file) Please note that this chart can be seen full size in the EFT section of this website.

Secondly, I recommend the Mini EFT manual, based on Gary Craig’s original techniques,  you can download that for free here.

EFT tapping for your pets:

To learn how to use EFT tapping to help your pets to greater health click here to access my FREE video series.

My YouTube videos.

Here are some playlists of my YouTube tapping videos

1. EFT tapping videos for pet health

2. Pet health and well-being tips

3. Pet loss and bereavement support

Coming soon:
Have a tapping video made especially for your issue, with your own words.


Links to other useful resources.


This is the simplest and easiest information about the ‘Law of Attraction’ and positive living that I have encountered. Their website – here – contains free introductory material and there is a lot of material on You Tube also. I highly recommend the book ‘Ask And It Is Given’ as a starting point. It contains useful processes to help us feel good about our lives.

Donna Eden:

Donna Eden’s Energy Medicine techniques are fantastic ways to align your body’s energies and boost your health and Vitality. I highly recommend her book ‘Energy Medicine’. If you do nothing else, try her 5 minute Energy Routine (I believe that you can see this on You Tube, so you’ve no excuse). This is her website – here.

Institute of Heartmath:

I have recently become aware of this organization (and I’m still exploring their work). Their simple techniques and approach to ‘heart based living’ and managing emotions and stress struck a chord with me, so I’m including them even though they are fairly new to me. Their website has a free ‘tools for wellbeing’ section- here. My favourite is currently ‘Quick Coherence’.